Whatever’s happened, there’s a free UK helpline open right now. Pick the closest match below. Sorted will give you the number, what to say, and the next step. No login. Nothing stored. Just calm help.
Samaritans — free, confidential, 24/7. They’ve heard every kind of pain. They won’t judge.
Tap to call 116 123 · freeShelter UK helpline is open until 8pm weekdays. Out of hours — your council has a duty to help you if you’re homeless tonight, even after midnight.
Find your council emergency lineUK food banks, community pantries and crisis grants near you. Some open evenings. Free, with no referral needed for emergencies in many areas.
Postcode finder →Sorted is a calm UK guide, written in plain English, sourced from official UK rules. It’s free. It doesn’t ask for your name, your email or your phone number. Nothing you do here is saved to a server. Nothing you say here is shared with anyone.
If today feels too heavy — please use one of the helplines above. They are free, confidential, and they are good at this. You don’t need to know what to say. Just “I’m struggling tonight” is enough.
Sorted is independent. Not a government service. Not affiliated with any UK ministry, NHS body, or charity above. All numbers verified 29 May 2026.
If you’re in immediate danger or someone’s life is at risk, call 999.